Are you struggling with your child’s bedtime pushback, stalling and protest? Or maybe you’re dealing with hyperactivity or anxiety around sleep. In this 23 page guide, we cover topics including the best sleep space for your child, daytime considerations for sleep, optimal sleep schedules by age, tips for winding down before bed, the ideal sleep environment, smooth transitions, optimal bedtime routines, responding to middle of the night wakes, motivation and rewards, and more. The guide will equip you with the skills and knowledge you need to stop the battles and ensure your little one gets the sleep their body needs.
This thorough, 23 page sleep guide for toddlers and preschool age kiddos (2-5 years) will help you put an end to bedtime delays and pushback, exhausting night wakes, pesky early mornings, and will equip you with the skills and knowledge to ensure your little one is getting the overall amount of sleep their body needs.