A Step-by-Step Guide to Solving Toddler & Preschooler Struggles

Is your toddler or preschooler (ages 2-5) struggling at bedtime or naptime– or maybe even both? Do you constantly find yourself up against bedtime stalling, middle-of-the-night wakes, or early morning wake-ups? Our guide helps turn bedtime battles into a calming routine by walking you through:

• Creating the ideal sleep space for your child
• How to respond to nighttime and early morning wakes
• The optimal sleep schedule for your child’s age
• Motivation and reward systems
• Tips for winding down and creating a bedtime routine

With the right knowledge around sleep, you can reduce stress and ensure your little one gets the quality rest their body needs.